Editable Mindfulness Challenge Planner Journal Canva Template - CT042

This Mindfulness Canva Template has 80+ pages to help you create a mindfulness challenge, planner, journal and workbook. This includes templates for mindfulness or meditation challenge, planners, goals, trackers, tips, steps, checklists, and more. It is easy to edit and customize to fit your needs.

MY STORY:
✨Back in 2016, I went through a rough period in my life and was continually stressed, upset and detached. I joined a group where we met up each week to meditate - we walk barefoot on the grass and we sit in silence for 10mins. I discovered techniques to slow down, tame the monkey mind and become more aware of my surroundings, my thoughts, and my responses. It is an ongoing practice for me. Some days are great and some days still challenging.

Mindfulness has positively affected my overall wellbeing. It has helped me cope with the daily stress and overwhelm, and live life with awe and gratitude.

I am hoping to share this to more people so I created this Canva template that can help anyone who’d like to start a mindfulness practice, or would like to share this to their communities.

The design is already done for you. It has challenges, daily weekly monthly planners and trackers, breathing techniques, meditation steps and tips, checklists and more. All you have to do is add your logo, your content, change colours, and you’re good to go. Share as an opt-in freebie, or add as a supplement to your membership or course.

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✨ These Canva templates can help you save time and money by not worrying about the design of your digital product or lead magnet.
✨ This is perfect for life wellness spiritual coaches, bloggers and small business.
✨ Easily create the product for your coaching clients, or to complement your courses or memberships.
✨ You can also use a challenge as giveaway or opt-in freebie to increase your subscribers, followers, and email list.
✨ Rebrand as your own - add your logo, socials, text, photos
✨ 100% editable - change, edit, add, delete, resize, colours, fonts, images, and elements.

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** THIS TEMPLATE IS AN INSTANT DOWNLOAD. NO PHYSICAL ITEMS WILL BE SHIPPED**

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Features:

- 80+ Pages of editable templates
- A4 and US Letter size
- Instant access to templates
- Change text, colours and images in Canva
- Images are included
- Access to free stock photo collection
- Access to the Member Hub with free templates and resources

What’s included:

- 4 Cover Options
- Welcome Template (For you to add your own content)
- Content Templates (For you to add your own content)
- Worksheet Templates (For you to add your own content)
- Checklist Templates (For you to add your own content)
- 5, 7, 16, 28, 30 Day Mindfulness Challenge
- Meditation Challenge
- Tips and Steps to Practice Mindfulness/Meditation
- Benefits of Mindfulness/Meditation
- Self-awareness
- Self-assessment
- Reducing Anxiety
Quotes
- Triangle and Square Breathing
- 54321 Grounding Technique
- Body Scan
- Negative to Positive Thoughts
- Exploring Emotions
- Thought Records
- Thought Clouds
- Mindfulness Goals and Trackers
- Affirmations template
- Monthly, Weekly, Daily Planners
- Habit Tracker
- Journal Prompts
- Call-to-Action
- Thank You

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HOW IT WORKS

Simple as 1, 2, 3!

1. DOWNLOAD: After purchasing a product, you will receive an email with PDF files. Click on the PDF file with links to Canva templates.  You will then be taken to Canva (it will ask you to login or sign up). Click on the button that says "Use Template". This will open up the template design and you can start editing. I recommend making another copy of the template (top left > File > Make a Copy) so your purchased template remains intact.

2. CUSTOMIZE: You will now have a copy of the template. You may now add your logo, company name, socials. You can add, edit, move, resize, recolour the text, fonts, images & other graphic elements to match your branding.

3. EXPORT & SHARE: Once you are done creating your visually stunning graphics, you may download in different formats - PDF, PNG, JPG, etc. Share to your customers on your website, membership site, email newsletter or social media!

The templates can be used over and over again to create multiple digital products.

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This product comes with commercial licence. By purchasing this product, you agree to abide by the terms and conditions.

By purchasing this product, you abide TERMS OF USE: See the Terms page here.